“You are as young as your spine is flexible.”  –Richard Hittleman

Add the benefit of greater flexibility to your massage results.  The Flexibility Add-On incorporates passive stretching and range-of-motion techniques to enable you to move your body more.  Greater flexibility can enhance your weight loss in several ways:

  1. You will be able to move your body more, without pain (which gives you the health benefits of more body movement.)
  2. It releases trapped toxins and cellular waste being stored in the muscle tissues.
  3. It helps you recover quicker from exercise.
  4. It promotes and speeds healing from any injuries you may sustain while using an exercise program.

Jaylyn Brannon is not only a former competitive athlete, she also provides massage for Movara Fitness Resort (Formerly The Biggest Loser Resort) a premiere weight-loss and fitness boot-camp.  Jaylyn understands the unique needs of not only high-performance athletes, but also individuals who may be severely “out-of-shape” who are just starting an exercise and movement program.