TOTAL RELAXATION MASSAGE
This is the ULTIMATE “De-stressing” Massage
When we add hot towels, aromatherapy, and Guided Meditation audio tapes to the smooth, flowing techniques of our Basic Massage, you get an experience that is transcendent.
The application of heat helps penetrate tired, sore muscles and relieve tension.
Aromatherapy reaches the limbic system of the brain and promotes deep relaxation and healing.
You have your choice of listening to either Guided Meditation tapes, which use progressive relaxation, or the Holosync tapes, which studies have shown, can put the brain in a deep meditative state within minutes and help the brain create the neural connections required for whole-brain functioning, healing, and higher consciousness.
Breathing Exercises – Clients may opt to be guided through breathing exercises that activate the Vagus Nerve, stimulates the Parasympathetic Nervous System, increases blood oxygen levels, and promotes deep relaxation.
The Total Relaxation Massage promotes relaxation, increases blood oxygen levels and also assists in the movement of lymph fluids through the muscle tissues, which helps the body rid itself of cellular wastes. It helps in decreasing anxiety and stress, while promoting healing and enhancing feelings of harmony and bodily well-being.
Book your bliss today.
(This massage is a fantastic gift to give to a friend or loved one… or just for yourself!)